Embodied ERP & EMDR
Somatically-informed
Exposure Response Prevention (ERP) &
Eye-Movement Desensitization & Reprocessing (EMDR)
Do you feel trapped in loops of over-analyzation, self-doubt, and perfectionism? Like your mind won't let you rest?
Do anxiety or intrusive, unwanted thoughts make it hard to trust yourself or feel present in your own life?
Are you struggling to manage maladaptive daydreaming and haven't found a provider who understands?
You're not alone and you're in the right place!
About
OCD, Anxiety & Complex Trauma Specialist. Practicing since 2019. DePaul and University of Chicago Alumna. Yoga and movement facilitator. Independent researcher of maladaptive daydreaming and absorptive dissociative phenomena.
Endevours
Solo psychotherapy practitioner
Independent researcher
International OCD Foundation
International Society for Maladaptive Daydreaming
Focus
Integrating behavioral, somatic and neurobiological understandings of healing to alleviate symptoms, reconnect with your innate capacity for growth, and move toward a more embodied and meaningful life.
+1 (708) 572-4107
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